Ayurvedic treatments for spondylitis focus on reducing pain, inflammation, and stiffness while promoting musculoskeletal health through herbal remedies, Panchakarma therapies, dietary changes, and lifestyle modifications.

Herbal Remedies: Key herbs include Ashwagandha for muscle strength, Turmeric for its anti-inflammatory effects, Guggulu and Shallaki for joint pain, and Guduchi for boosting immunity and reducing inflammation.

Panchakarma Therapy: Therapies like Abhyanga (oil massage), Kati Vasti (lower back treatment), Shirodhara (stress relief), and Virechana (detoxification) help alleviate symptoms.

Dietary Modifications: A diet rich in anti-inflammatory foods like turmeric, ginger, and omega-3s is recommended, along with warm, cooked foods and lean proteins.

Yoga & Physical Therapy: Gentle yoga, stretching, and pranayama help improve flexibility and reduce stiffness.

Lifestyle Modifications: Proper rest, stress management, and good posture are emphasized for healing.

Finding Ayurvedic Doctors: Renowned centers in India (e.g., Kottakkal Arya Vaidya Sala) and certified practitioners in the U.S. (via NAMA) offer specialized care.